Return to Fit Program (6 Week)
$97.00
*IF YOU JOIN RETURN TO FIT BY 8TH FEB 2021, YOU WILL GET ACCESS TO 6 WEEKS OF ONLINE GROUP COACHING.
Our foundation 6 Week Online Program, Return to Fit, has helped hundreds of mums return to exercise safely and progressively. Our program will cut through the confusion around post natal exercise and give you the exact steps to get you started, and for you to feel stronger and more confident in what your body is capable of.
When you sign up to our Program you will get immediate and lifetime access to the following:
- 6 Week Structured and Progressive Exercise program
- Extensive library of videos, guides + resources to set you up for exercise success
- Access to our private online community of mummas for ongoing tips + support!
Return to Fit is the post natal exercise program will bridge the gap between having your baby and your regular exercise regime, by helping you:
- Establish the foundation upon which to build your exercise goals – whether you want to run around after your toddlers or run your first marathon
- Activate and strengthen your core and pelvic floor muscles
- Heal your tummy separation
- Stop those embarrassing leaks
- Future proof your body to avoid complications and even injuries, down the track.
