$87.00
Active Mums is an entry level 6 Week Program and was created for the mums ready to take their exercise up a notch, the right way.
This Program was created as the recommended follow on exercise guide from our foundation Return to Fit Program* and requires a fair level of fitness, plus some (recommended) prior pelvic floor strengthening and rehab work.
With your Active Mums Program purchase you will get immediate and lifetime access to:
- Structured 6 Week Exercise Program
- 3 x Full Body workouts each week
- 18 New workouts in total
- Minimal equipment to be performed anytime + anywhere!
* Recommended to complete prior to Active mums but not a pre-requisite for purchase.
